Intuitive Reiki Master, Mindset Coach, Writer, and Blogger Marlene Caraballo defines reiki and explains how the technique can release emotional blocks limiting your spiritual growth.
Marlene uses a process of intuition and her external energy body to assist her clients by releasing emotions. According to Marlene, we need to let our emotions flow through us as though they were passing clouds, feel them thoroughly and then let them go. She believes that all creation contains energy and uses this universal connection to assist her clients through in-person and long-distance sessions.
Conversation reviews Mark Gober’s book and podcast, “An End to Upside Down Thinking,” in which he dispels the myth that the brain produces consciousness.
Marlene emphasizes the power of prayer, good intention, and the ripple effect of kindness. According to Marlene, emotion connects us to humanity and what we are here to experience. When emotions are not fully experienced, they are held in the body.
Marlene explains that we don’t have control over our emotions, but we control how we feel about them and she shares some simple energy shifting exercises; affirmations, journaling, experiencing nature/animals, physical movement, and “curating” data/media input in your life. Please pay attention to the energy around you and curate it.
For more information on reiki and mindset coaching with Marlene, visit www.cheers2chapter2.com and download her free positive affirmations. Plus, you can follow Marlene on Instagram @reikihealingpowers and Chris @thespiritualartistpodcast.